Mental Health & Emotional Wellbeing for Teens & Adolescents
Led by Dr. S.S. Vasan — India’s First Andrologist with 37+ Years Experience
- Mental Health Assessment & Counseling
- Support for Anxiety, Depression & Stress Management
- Confidential Virtual Therapy & Telemedicine
- Secure Peer Support through Online Groups
Find Your Balance. Nurture Your Mind.
At Ankur Urja, we offer trusted, personalized care tailored to teens and young women navigating the emotional challenges of adolescence. Explore the empowering potential of our Mental Health & Emotional Wellbeing Program—where expert clinical support meets confidential, secure resources to help you manage anxiety, stress, and depression during this critical stage of development. We provide a safe, non-judgmental space to help you build resilience, coping skills, and self-confidence.
Core Mental Health & Wellbeing Services
Why Choose Ankur Urja for Mental Health & Emotional Wellbeing?
- Adolescent Focus: Our specialists are specifically trained to handle the unique emotional and developmental challenges faced by teens.
- Uncompromising Privacy: We prioritize confidentiality and utilize the most secure platforms, providing a truly safe space for open discussion.
- Integrated Support: We understand the link between hormonal changes (common in this age group) and mental health, offering a holistic view.
- Accessible & Convenient: All support is delivered virtually through Telemedicine, making expert help flexible and easy to access.
Key Diagnostics & Assessment Procedures
- Mental Health Assessment & Personalized Therapy Diagnosis involves a thorough clinical interview and the use of standardized Assessment Tools (like the PHQ-9 or GAD-7) to objectively measure symptoms of anxiety and depression. The specialist evaluates academic, social, and family factors. Personalized Therapy then utilizes evidence-based methods like Cognitive Behavioral Therapy (CBT) or supportive counseling, focusing on helping teens develop healthy coping mechanisms and communication skills.
- Confidential Virtual Therapy & Telemedicine This service uses secure, encrypted, and privacy-compliant video platforms. The process includes initial assessment, regular individual therapy sessions, and collaboration with parents/guardians as appropriate (while respecting the teen's confidentiality). The key method is ensuring accessible, non-disruptive support for managing issues like social anxiety or stress from the comfort of home.
- Support Groups & Wellness Programs Peer Support Groups are hosted on private, monitored platforms. Participants undergo a brief intake to ensure safety. Wellness Programs are structured around age-relevant themes (e.g., self-esteem, managing exam stress). Success is measured by improved self-reported coping and increased emotional stability in daily life.
FAQs
Yes. Everything discussed is kept strictly confidential by law and ethics. The only exceptions are specific safety concerns, such as an immediate risk of harm to yourself or others, which would legally require a disclosure to ensure safety.
If feelings of overwhelming stress, irritability, persistent sadness, or difficulty sleeping interfere with school, friendships, or daily activities for more than a few weeks, it’s a good time to schedule an assessment.
Absolutely. Virtual Therapy is highly effective and often more comfortable and convenient for teens and adolescents, making it easier to commit to regular sessions.
These groups are moderated by trained mental health professionals or counselors to ensure a respectful, safe, and supportive environment for everyone sharing their experiences.
Yes. Our specialists frequently work with teens on performance and social anxiety using techniques like CBT to manage racing thoughts and improve focus and confidence.
At Ankur Urja, we offer trusted, personalized care tailored to teens and young women navigating the emotional challenges of adolescence. Explore the empowering potential of our Mental Health & Emotional Wellbeing Program—where expert clinical support meets confidential, secure resources to help you confidently achieve emotional balance and resilience.
